Kathy Freston

Watch: Oprah's SoulSeries Interview With HuffPost Contributor Kathy Freston

Oprah.com | Posted 08.19.2008 | Living


Oprah talks with spiritual counselor Kathy Freston, who provides a plan for creating your own sense of wellness and explains how wellness is contingen...

Why Vegan Is The New Atkins

Kathy Freston | Posted 07.23.2008 | Living


Kathy Freston

If you're wondering about the recent articles claiming that a study found that high-protein diets help lose weight and drop cholesterol, please take a...

Oprah's Detox Cleanse Comes To An End

UsMagazine.com | Posted 06.24.2008 | Media


Oprah Winfrey has completed her 21-day vegan detox. "I want some wine. Bordeaux 82. Just one glass at sunset, almost broke down and had a glass. I di...

Conscious Eating, Okay, But Where (On Earth) Do You Get Your Protei

Kathy Freston | Posted 05.31.2008 | Living


Kathy Freston

When I tell people I'm a vegan, the most popular question inevitably follows: "But, how do you get enough protein?" There it is again, the meat industry's most potent weapon against vegetarianism -- the protein myth.

Oprah Begins 21-Day Diet Detox

Huffington Post | Posted 05.22.2008 | Media


After hosting self-help author and personal growth and spirituality counselor (and Huffington Post blogger!) Kathy Freston on her show this week, Opra...