Stress Management

Post Election: How To Restore Your Personal Operating System

Kay Goldstein | Posted 11.10.2008 | Living

Read More: Presidential Election, Stress Management, Election Anxiety, Mind/Body/Spirit, Post Election, De-Toxing, Sarah Palin, Media Overload, Election Day, De-Stressing, Election Stress, Election 2008, Benefits of Yoga, Stress Reduction, Living News
Kay Goldstein

The election season has been a long and sometimes difficult journey. Many of us have been training our minds and bodies to get into some pretty self-defeating habits.

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How To Empower Yourself: Vote For...You!

Eli Davidson | Posted 09.04.2008 | Living

Read More: Stress, Stress Management, Barak Obama, Funky to Fabulous, Oprah, Eli Davidson, Executive Power, Stress Reduction, Happiness, Living News
Eli Davidson

Don't kid yourself. It doesn't matter who you vote for. If you don't vote for yourself...nothing in your life is going to change. As inspiring as Bar...

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12 Steps To Check Yourself Before You Wreck Yourself

Eli Davidson | Posted 08.27.2008 | Living

Read More: Stress Management, How to Unplug, Arianna Huffington, Michelle Phillips, Eli Davidson, Sleep Debt, How to Listen, Overwork Woman, Living News
Eli Davidson

As a coach I am observing this is a growing trend for successful working women. Female executives drive themselves as hard if not harder than their male counterparts.

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25 Ways To Find Free Time

ZenHabits.com | Posted 08.21.2008 | Living

Read More: Stress Management, The Balanced Life, Unplug and Recharge, HuffPost Oasis, Living News

What would you do if you had an extra hour a day? This is a common barrier I run into when I write about making positive life changes: people don't h...

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Business Would Benefit From A New Word: To Proact

Simon Sinek | Posted 08.19.2008 | Business

Read More: Stress Management, Small Business, Career Advice, Business, Long Term Planning, Recession, Management, Stress Reduction, Business News
Simon Sinek

I'm using the verb "to proact" on a regular basis now, especially at work and in a strategic context. No matter the situation, I want proaction to be the primary strategy.

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We Would Benefit From A New Word: To Proact

Simon Sinek | Posted 08.19.2008 | Living

Read More: Yoga, Philosophy, Mental Health, Health, Life Lessons, Perspective, Psychology, Recession, State of Mind, Happiness, Long Term, Stress Management, Stress, Career, Stress Reduction, Living News
Simon Sinek

It's 11:40am. A perfect summer's day. Not too much humidity. The streets are alive with people. I'm in a taxi, trying to get through New York City...

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Finding a Path that Fits...and Flows

Kay Goldstein | Posted 07.10.2008 | Living

Read More: Stress Management, Finding a Teacher, Buddhism, Thich Nhat Hahn, Meditation, Spiritual Path, Spirituality, The Inner Life, Jack Kornfield, Living News
Kay Goldstein

At this time in our world, we have infinite choices and opportunities to learn. Indeed, many things can become our "religion" - our work, our food habits, even our Pilates class.

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How To Overcome Everyday Disasters

Prevention | Cathy Alter and Holly C. Corbett | Posted 07.03.2008 | Living

Read More: Stress Management, The Balanced Life, Stress Reducation, Happiness, Living News

Not all setbacks are of epic proportion. Often, all it takes is a casual insult or silly faux pas to knock you off course. Those trip-ups can snowball...

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The Corporate Freshman: Busting Up the Power of Stress

Alexandra Levit | Posted 07.02.2008 | Living

Read More: Stress Management, Stress, Personal Development, Work-Life Balance, Career, Lifestyle, Happiness, Living News
Alexandra Levit

Did you know that people get physically tired because of emotional factors like boredom, frustration and anxiety? True intellectual stimulation, on the other hand, doesn't exhaust us at all.

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The Hanging Curve Ball: Fear In The Field Of Life

Kay Goldstein | Posted 07.01.2008 | Living

Read More: Facing Fear, Manny Ramirez, Brandon Backe, The Law of Attraction, Eckhart Tolle, Stress Management, The Inner Life, Living, Baseball, Living News
Kay Goldstein

It's Saturday night. Manny Ramirez, one of the most feared hitters in baseball is at bat against the Houston Astros. The count is 1and 2 with two outs...

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The Secrets To Happiness

Prevention | Alisa Bauman | Posted 06.19.2008 | Living

Read More: Stress Management, How to Be Happy, Happiness Tips, Living News

Daniel Gilbert, PhD, a Harvard psychologist, says that Americans do a tremendous amount of "miswanting." We keep wanting things that will never make u...

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The Curse Of The Eternally Urgent

David Allen | Posted 04.14.2008 | Living

Read More: Stress Management, Crisis Management, To-Do Lists, Living News
David Allen

Ignoring secondarily important actions and projects because you are too busy and concerned with urgent things fosters continual crisis management. It ...

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The Process Is Personal

David Allen | Posted 02.25.2008 | Living

Read More: Stress Management, The Balanced Life, Productivity, Living News
David Allen

Much of what plagues organizations these days has to do with their processes. And the processes have everything to do with the personal processes of the individuals involved.

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