How to Know What You Truly Want
Why do we seem to struggle so often to get what we think we want, only to be disappointed once it shows up? My experience suggests that most of us do...
Why do we seem to struggle so often to get what we think we want, only to be disappointed once it shows up? My experience suggests that most of us do...
Did you know that, like the actors who receive Academy Awards for their outstanding performances, each of us plays the leading role in our own life's movie?
Writing a weekly column about artists that turn me on omits a gigantic portion of what turns me on as an artist. The truth is that more artists don't...
What we put on our plate has repercussions for our spiritual well being. Conscious eating means being aware of how food gets to our plate -- and then choosing what we eat according to our values.
Over the last ten years, the art of photography has undergone a sex change. The rather masculine act of capturing or "shooting" a moment ("the hunt")...
Do you know anyone who seems to complain all the time about their job, or relationship, or just about anything? And, despite all the complaints, n...
In previous posts, we have covered the importance of having a clear Desired Outcome and how Awareness is one of your tools to gauge how you are doin...
This past Tuesday when Barack Obama stepped out of the political morass and wiped the mud from his suit, when every one of the chattering news network...
So, you want to practice yoga. You'd like a nice "yoga butt," maybe a set of rock hard "yoga abs," and if you can somehow develop a calmer mind in th...
Spreading an appreciation for poetry isn't easy in a country that doesn't read as much as it used to and doesn't value the arts as much it should. Le...
In 1971, James Dickey wrote a letter listing the top ten living American poets. Slotted in third place behind Ezra Pound and W.H. Auden was...James D...
The ad in a London newspaper read, "Unemployed. Brilliant mind offers its services completely free; the survival of the body must be provided for by ...
To meditate means to examine. It doesn't mean you have to sit in a lotus position in silence (although you can). It means you are attending to what's ...
As I ponder the power of the word to incite and divide, to calm and connect, or to create and effect change, I am ever more cautious in what I say and how I listen to the words around me.
Like a lot of suburban kids, I went through a phase. Driving to school in my beat up old Honda Civic blasting Onyx, Cypress Hill, and Run-DMC. Wanti...
Celebrities often forget that being famous doesn't mean you're good at everything.
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I'm not quite sure why expecting efficiency and competence from others is brattish. I'm constantly appalled at the inefficiency and incompetence of the businesses I deal with and every year it gets worse. My first job was for an insurance agency. It entailed typing on an IBM Selectric and churning out newsletters on what was known as a "ditto machine." (If I tell you that I frequently went home with my clothes smeared with duplicating ink, that will give you an idea.) We processed insurance applications and claims within two weeks or had to explain to management what went wrong.
I just completed a very simple and low-dollar insurance transaction with Aetna that began in early July and was only completed on November 18th, after many fruitless phone calls. And then I had to call them one more time on December 2nd to find out that the request was approved. We did better in 1965 with a tool set that was slightly more sophisticated than quill pens and parchment scrolls.
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First, let me thank you for your comment. Now, I suggest that you re-read my post and pay particular attention to what I said about "expectations" in their entirety and context. To be sure, having expectations about efficiency and competency does not necessarily translate into "bratty" behaviors or stress. Moreover, such expectations can vary widely from person to person, situation to situation. Relatively-speaking (no pun intended), for instance, what one parent may view as "appropriate" child behavior may be cause for calling "Nanny 911" by another! In any case, we need to look carefully at both stimulus and response, as well as at the implications of the behaviors observed. To the extent that our expectations result in or contribute to dysfunctionality (another relative term) to ourselves and/or in relation to others, I'm suggesting that there are alternative paths to follow that will better serve our (and others) highest good.
Simply put, consciousness can be viewed as a relationship between the "observed" and the "observer." We can "shift" our consciousness by changing the observed (usually a difficult, if not impossible, task) and/or by changing the observer--ourselves! So while you may not be able to "change" how Aetna conducts its business, you are free to change your attitude about your job, seek to change your position within the company, or quit and find other employment! Whatever you may choose to do or not do, the capacity to shift your "consciousness" is within reach AND within you!
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