Vinyasa

Advice For Christina Applegate: Fight the Good Fight, then Take Savasana

Lauren Cahn | Posted 08.08.2008 | Living


Lauren Cahn

In my own experience as a 36 year-old breast cancer patient and now six-year survivor, yoga was the means by which I began the process of re-connecting with my body.

Posh-Asana: Do You Have To Be Rich To Do Yoga?

Lauren Cahn | Posted 06.13.2008 | Living


Lauren Cahn

So, you want to practice yoga. You'd like a nice "yoga butt," maybe a set of rock hard "yoga abs," and if you can somehow develop a calmer mind in th...