Yoga

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We Would Benefit From A New Word: To Proact

Simon Sinek | Posted 08.19.2008 | Living

Read More: Yoga, Philosophy, Mental Health, Health, Life Lessons, Perspective, Psychology, Recession, State of Mind, Happiness, Long Term, Stress Management, Stress, Career, Stress Reduction, Living News

It's 11:40am. A perfect summer's day. Not too much humidity. The streets are alive with people. I'm in a taxi, trying to get through New York City...

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How To Do Yoga 24 Hours A Day: The Masterful Servant

Steve Ross and Olivia Rosewood | Posted 08.17.2008 | Living

Read More: Yoga, The Balanced Life, Living News

"Service which is rendered without joy helps neither the one who serves nor the served, but all pleasures and possessions pale into nothingness before...

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Life Cycle: Think Yoga is Healthy? Not on a PVC mat.

Simran Sethi | Posted 08.11.2008 | Green

Read More: Energy, Lead, Yoga, Corpse Pose, Cadmium, Rubber, Yoga Mat, Ashtanga, Green, Practice, Jute, Poly-Vinyl Chloride, Pthalates, Environment, Ahimsa, Eco-Mat, Cancer, Sarah Smarsh, Simran Sethi, Per, Green Living, Tpe, Pvc, Green News

Life Cycle is a series of posts that takes a closer look at the stuff we use and love. It's the end of class. You're breathing deeply, surrenderi...

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Advice For Christina Applegate: Fight the Good Fight, then Take Savasana

Lauren Cahn | Posted 08.08.2008 | Living

Read More: Yoga, Breast Cancer, Chemotherapy, Hot Yoga, Chemo, Radiation, Happiness, Christina Applegate, Vinyasa, Herceptin, Living News

In my own experience as a 36 year-old breast cancer patient and now six-year survivor, yoga was the means by which I began the process of re-connecting with my body.

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Returning to the Mat

Alison Rose Levy | Posted 08.04.2008 | Living

Read More: Yoga, Asana, Omega Institute, Anusara Yoga, Green Living, Health, Benefits of Yoga, Iyengar Yoga, Balanced Life, The Balanced Life, Living News

As a teen, I first learned yoga from the classic Yoga in 28 Days, which 35 years after its original publication, is still in print. After a decade of ...

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Is Yoga Really Enough To Keep You Fit?

Yoga Journal | Alisa Bauman | Posted 07.31.2008 | Living

Read More: Yoga, Yoga Fitness, Yoga Exercise, Benefits of Yoga, Living News

When it came to the fitness benefits yoga can or can't provide, yoga teacher John Schumacher had heard it all. A student of B. K. S. Iyengar for 20 ye...

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Maybe Yoga Will Help Soothe Hedge Funders In Bum Economy

Dealbreaker | Posted 07.25.2008 | Business

Read More: Downward Dog, Yoga, Pimco, Calming Techniques, Hedge Funds, Hedge Fund Managers, Economy, SE Pacific Investment Management, D.E. Shaw, Karsch Capital, Blue Ridge Capital, Business News

In an attempt to stop throwing phones and temper tantrums over the lousy markets, a growing number of financiers are taking up yoga to "take a step ba...

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Date Night With A Twist: Yoga For Couples

StarTribune.com | M.K. Smith | Posted 07.22.2008 | Living

Read More: Yoga for Couples, Yoga, Living News

Sure, you could see a movie or enjoy a mojito at a rooftop hot spot. You could catch a free concert or stroll along one of our lovely lakes. Or you c...

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How to Look, Sound and Act Just Like A Real Live Yogi

Lauren Cahn | Posted 07.21.2008 | Living

Read More: India, Yoga, Yoga Sutra, Indian, Ayurveda, Kapha, The Inner Life, Chai, Teacher, Indian Food, Mindful, Dosha, My Teacher, Yogi, Living, Patanjali, Yoga Journal, Living News

Forget brushing up on politics, if you want to make a hit at a cocktail party these days, you need to get with the yogi program. By "cocktail party," I mean an early-evening gathering of slender, well-muscled women.

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Yoga Class Dos And Don'ts: Get The Most Out Of Your Practice

Yoga Journal | Tim Noworyta | Posted 07.21.2008 | Living

Read More: Yoga, Yoga Class, Yoga Tips, Living News

Here are some ways to get more out of the yoga classes you attend: DO arrive early. Getting to class about 10 minutes early can help you settle in an...

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My Spiritual Journey: In Which I Go To A Yoga Retreat

Verena von Pfetten | Posted 07.09.2008 | Living

Read More: Yoga, Suzanne Sterling, Off the Mat in to the World, Hala Khouri, Omega Institute, Yoga Retreat, Off the Mat, The Inner Life, Seane Corn, Living News

You will never guess where I am right now. I'm not even sure I believe it. I am on the 6:51 train heading back to NYC, having just left a yoga retrea...

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Namaste...Bitches

Lauren Cahn | Posted 07.08.2008 | Living

Read More: Yoga, Yogi Plastic Surgery, Living News, Brahmacharya, Asteya, True Religion, True Religion Brand, Aparigraha, Unyogic, Yogic, Enlightenment, The Inner Life, Nose Jobs, Breast Augmentation, Cartoons by Lauren Cahn, Path, Plastic Surgery, Spiritual, Yamas, Impermanence, Ahimsa, Yoga Teacher Plastic Surgery, True Religion Jeans, Liposuction, Rhinoplasty, Yoga Chickie, Bhagavad Gita, Satya, Botox, Ganesh, Hanuman, Living News

Even yogis have their moments: We scream at our kids. We tell a fib here or there. We might choose to indulge in a trashy magazine rather than rereading the Bhagavad Gita.

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Consciousness Rising

Russell Simmons | Posted 07.03.2008 | Living

Read More: Veganism, Yoga, The Balanced Life, Vegan, The Inner Life, Barack Obama, Jivamukti, Oprah Winfrey, Spirituality, African Americans, Alvin Ailey, Living News

Obama's spiritual concern underlies a deep compassion and toughness that comes from being in touch with and at ease with himself. This is what mindfulness is all about. It makes you strong in every way.

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How To Pick Your Path To Enlightenment

nytimes.com | Andy Newman | Posted 07.03.2008 | Living

Read More: Yoga, Path to Enlightenment, Spiritual Workshop, Kripalu Center, Enlightenment, Omega Institute, Yoga Workshop, Kripalu, Living News

On the last Tuesday in June, the Kripalu Center for Yoga and Health was a New Age encyclopedia come to life. A roomful of seekers pursued "Total Imme...

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From Cancer To Yoga: 10 Year Nap, My Ass!

Lauren Cahn | Posted 06.30.2008 | Living

Yesterday, my mom called to tell me about this book she was reading: The Ten-Year Nap, by Meg Wolitzer. Since these days, most of my reading is done ...

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Obam-asana: Three Essential Yoga Poses for Michelle Obama

Lauren Cahn | Posted 06.24.2008 | Living

Read More: Yoga Poses for Michelle Obama, Michelle Obama, Full Wheel, Backbend, Sirsasana, Headstand, Virabhadrasana, Warrior Pose, White House Black Market, The View, Yoga, Yoga for Michelle Obama, Yoga Photos, Full-Wheel, Urdhva Dhanursana, Living News

If Michelle truly wants to renegotiate her relationship with the American voter, the changes are going to have to come from within.

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Deadliest Catch: My Yoga Motion Into The Great Unknown

Lindsay Mannering | Posted 06.17.2008 | Living

Read More: Yoga, Spirituality, The Inner Life, Yoga to the People, Deadliest Catch, Living News

Saturday in NYC and it's hazy, hot, and humid -- a perfect early afternoon for laying by the pool or sitting in some air-conditioning enjoying a good ...

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Posh-Asana: Do You Have To Be Rich To Do Yoga?

Lauren Cahn | Posted 06.13.2008 | Living

So, you want to practice yoga. You'd like a nice "yoga butt," maybe a set of rock hard "yoga abs," and if you can somehow develop a calmer mind in th...

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How Yoga Stops The Clock

Prevention | Marianne McGinnis | Posted 06.06.2008 | Living

Read More: Yoga and Aging, Yoga, Spirituality, The Inner Life, Living News

This article was originally published in Prevention. Eight years ago, when Sharon Gothard Weisman turned 40, backaches, dark undereye circles, forget...

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Spirit And The City: A Look Back At My Spiritual Journey

Verena von Pfetten | Posted 05.30.2008 | Living

Read More: Spirit and the City, Spirituality, My Spiritual Journey, The Inner Life, Yoga, Religion, Sex and the City Movie, Scientology, Omfg Gossip Girl Ad, Omfg, Meditation, Sex and the City, Eckhart Tolle, Omfg Gossip Girl, Taoism, Sister Wendy, Living News

So, I don't know if you've heard but there's this movie coming out today, called Sex And The City, and it's, like, about four women, but really just o...

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How Advanced Yogis Became Few And Far Between

The New York Times | JOELLE HANN | Posted 05.29.2008 | Living

Read More: Yoga, Spirituality, Advanced Yoga, The Inner Life, Living News

Part of the problem, say many teachers and practitioners, is a scarcity of instructors capable of guiding students into a more-advanced practice. Thes...

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Today We Can Breathe

Joanne Bamberger | Posted 04.22.2008 | Politics

Read More: Pennsylvania Primary, John McCain, Hillary Clinton, Joanne Bamberger, 2008 Election, Barack Obama, Punditmom, Yoga, Relaxation, Politics News

My little time out for yoga recently made me wonder if it isn't time for the candidates and all of us Democrats to find our center and focus on the thing that matters most -- US!

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Why Yoga Is Good For Your Sex Life, Your Wallet, And Your Height

Huffington Post | Verena von Pfetten | Posted 04.11.2008 | Living

- Elderly women showed measurable improvements in their walking speed and balance after a nine-week yoga program -- and they gained a centimeter in he...

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What? You Lost A Whole Hour?

Karen Kisslinger | Posted 03.11.2008 | Living

Read More: Stress-Reduction, Yoga, Daylight Saving Time, How to Relax, Daylight Savings Time, Meditation, Losing an Hour, Dst, How to Reduce Stress, Living News

Let's proclaim this National Stress Reduction Week. I say, let's not expect too much of ourselves for a few days.

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Step XII Of My Spiritual Journey: In Which I Find Yoga I Can Actually Afford

Verena von Pfetten | Posted 02.20.2008 | Living

Read More: Yoga, The Inner Life, Yoga to the People, Spirituality, Living News

When I first started writing this column, and therefore telling people that I was on a Spiritual Journey, the first thing out of everyone's mouth was,...

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